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First Pregnancy Frequently Asked Questions And Answers

Pregnancy can be a very exciting time. Many women dream their whole lives about having a child and imagine how incredible it will be to be a parent. However, you will definitely have an array of questions if you are going through your first pregnancy. The following article will answer many pregnancy questions.

Put on sunscreen when you’re pregnant, even if it’s something you never needed in the past. In addition, do not visit a tanning bed. Your skin may be more sensitive while you are pregnant, making sunburn or sunspots more likely. Also, you want to look over the ingredients of the sunscreen you’re putting on, and make sure the chemicals aren’t harmful to your baby.

Create a relaxing bedtime routine during pregnancy to get the best sleep that you can. When you are consistent with your routine of going to sleep, then your body naturally knows when it’s time to go to bed. Try shoulder massages, warm showers, or reading short stories before bed.

You should always get clearance from your doctor before you make plans to travel, while pregnant. Make sure you bring all of your medical records along with you, in case something might happen.

You should increase your caloric intake by 300-500 calories a day when you’re pregnant. Understand that you are now eating for two, so make sure you are getting plenty of nutrients for you and your baby. Eat healthy foods like lean proteins, fruits and vegetables.

Increase the amount of food that you eat for your baby while pregnant. You must remember to feed yourself as well as your growing baby. Healthy food, like fruits and vegetables, is always a great idea.

Sunscreen and other sun related precautions are just as important during pregnancy as they were before. The skin on a woman is highly sensitive during pregnancy and that can lead to a bad sunburn, which is the last thing you want, especially when it could lead to skin cancer.

Remember that it might take about one year to become pregnant. If you have given it a year without any luck, you may have to consult with a doctor. Your doctor can run tests to see whether you have medical complications or have just been unlucky.

If you struggle with constipation, add foods that contain lots of fiber to your diet. The hormones a pregnant woman has is what causes constipation. This can lead to severe problems and just be plain old uncomfortable.

Learn the signs of premature labor, and when it is necessary to call your doctor. Of course, you hope you will never need this information. However, having knowledge will help keep you calm in the event that something happens. The earlier you are able to do something about possible preterm labor, the better your chances will be for a good outcome.

Early Labor

When it comes to lifting heavy objects, you should never be afraid to seek out help. By lifting heavy objects, you could have a miscarriage, stress out your baby and cause back strains or pains. You will want to, instead, have another person lift heavy items for you, even when you don’t think the item poses a risk.

You should learn about the signs of early labor and when to call the doctor. Do this with the hopes that you will not ever need to use this information. Knowledge is power, especially in serious situations such as these. The faster you can identify the signs of early labor, the higher your chances become.

Avoid using medical remedies, if you get sick. Over-the-counter medications may harm the fetus. Check online to find natural remedies which will help alleviate nausea, heartburn or even constipation. Also, be sure to ask your physician for any ideas.

Alternative remedies may be helpful for common maladies such as colds. Common OTC medications may not be good for your baby. Natural remedies abound on the Internet, making it easy to deal with nausea, constipation or heartburn. In addition, you can check with your physician for any advice that he might have.

If you’re pregnant, never change cat litter. Toxoplasmosis is dangerous to pregnant women who change cat litter. Felines can carry the parasite that causes toxoplasmosis. If a pregnant woman becomes infected and passes the infection to the fetus, a range of serious consequences can result, including birth defects, miscarriage, or even infant death.

You should familiarize yourself with symptoms of premature labor. Take in as much information as you can about this, so that you can make contact your doctor at the right moment.

Consider getting a flu shot while you are pregnant. You immune system isn’t what is used to be, and the flu is easy to catch. Both you and the baby are in harm’s way if you get the flu.

You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.

Say no to exorbitant amounts of food! You do need to eat more when you are pregnant, but you should not overdo it. Politely tell people when you have already eaten enough, and don’t let them pressure you into overeating.

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