Your hair is perfect, your clothes are stylish and your skin is glowing. However, if you have discolored or stained teeth you won’t feel confident about yourself. Here are some simple and practical ideas to help you get your teeth their whitest and brightest.
This is not anywhere near as harmful to your teeth like the whitening strips you see on the market. Put a bit of hydrogen peroxide in your mouth and swish around, but make sure you don’t swallow any. Do this once or twice a week.
Watch what you drink and eat after having your teeth whitened. Following a whitening routine, your teeth will be somewhat vulnerable; stains and discolorations can fix themselves on your teeth more easily. Don’t eat anything darkly colored for a while. Coffee is a big culprit in perpetrating color change on your teeth.
Fresh lemons can be used as a homemade tooth whitening treatment. Just rub a lemon peel’s inner portion on your teeth each day to obtain teeth that look whiter and brighter. This is simple, fast and economical. By using lemon peels to whiten your teeth, you can avoid the harsh chemicals that are found in most commercial teeth whiteners.
It is important to include raw fruits and vegetables in your diet, to help keep your teeth strong and healthy. If you eat fast food or processed food, it can damage your teeth and cause discoloration. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. When you’re trying to cultivate a healthy smile, snacking constantly is another bad idea.
Give up smoking if you’re serious about whitening teeth. It is well documented fact that cigarette smoke discolors your teeth every time you inhale.
One of the best ways to ensure your teeth remain white is to set up regular appointments for visiting the dentist to clean them. If you have your teeth cleaned professionally, you can get rid of a lot of stains and tartar that happen over a period of time. It will keep your teeth look whiter and result in fewer cavities and diseases.
Lemons and oranges are a wonderful source of Vitamin C, and they can also help you whiten your teeth. Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle. A dab of salt could also be added to improve the results of the orange and lemon peels.
If your teeth are sensitive when using a home remedy or over the counter product to whiten your teeth, stop the treatment you are using immediately. You could be causing a lot of damage to your teeth. It is best to ask for a professional opinion at this point. Ask your dentist about your options.
Switching your regular toothpaste for whitening toothpaste is a simple way to enhance the beauty of your smile. These pastes work by scrubbing away plaque with mild abrasives. Over extended periods of time, you will see whiter teeth and reduced stains.
Eat vegetables and fruits that have a fibrous texture; the roughness can serve as a natural scrubber for your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You should eat them raw, then chew them up really well so you allow time for the teeth to be worked on. You can achieve greater coverage by moving the food around with your tongue as you chew.
You can go to your dentist to have laser tooth whitening done. This is one of the fastest ways to whiten your teeth and have them looking sparkling white. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. Instantly, your teeth will be 5-6 shades lighter.
Before getting started with teeth whiteners, keep in mind that they do not work on any tooth surface that is unnatural. If you have any implants, veneers, fillings or crowns, their current shade will not be affected by whitening of the teeth agents. Getting whiter teeth will make artificial surfaces more obvious.
Strawberry paste can help you whiten your teeth. Get fresh strawberries, crush them, and apply the paste on your teeth. The strawberries remove stains and leave the teeth whiter. You will never have to deal with an unnaturally white smile that confesses to the world that you had your teeth whitened.
Orange Peels
Some fruits do a wonderful job of whitening your teeth. Specific fruits like oranges can really whiten a smile. Create a paste out of a couple of strawberries, and apply it to your teeth. After about five minutes you will have a whiter smile. Avoid acidic lemon juice, which can ruin enamel, and peroxide, which can cause gum irritation.
Rubbing the insides of orange peels on your teeth can help to remove surface stains. Alternatively, create a toothpaste out of dried orange peels and ground up bay leaves. Always thoroughly rinse your mouth after you use the paste, so that fruit sugar can be removed.
An electric toothbrush could be a good solution to whiten your teeth. This is a good way to get rid of stains caused by foods, drinks or tobacco. They also help clear up yellowness from your teeth’s surface.
Sometimes mouthwash does more harm than good. The alcohol and other chemicals in mouthwash have been proven to cause brown or yellow stains by removing the enamel that keeps your teeth white. Talk to your dentist about whether your teeth can withstand the damage that mouthwash causes.
When you are trying to whiten your teeth, you should quit smoking. When nicotine and smoke touch your teeth, discoloring will occur.
Know what your teeth whitening method is going to do for you. If you expect too much from the method you use to whiten your teeth, you may be disappointed. Factors such as age or the condition of your teeth can affect a teeth whitener’s effectiveness. Talk to a dentist before trying to whiten your teeth so that you are aware of what to expect.
Hydrogen Peroxide
Hydrogen peroxide is not a safe way to whiten your teeth. Hydrogen peroxide could make your problem worse, as it has been known to cause discoloration on teeth. Avoid solutions that incorporate hydrogen peroxide into their formula.
If you suffer from gray teeth, you won’t have the great results from attempting to whiten your teeth as those who have brown or yellow teeth. Start your teeth whitening program with a thorough cleaning from your dentist.
If you will be getting wire braces soon, it is a good idea to whiten teeth before the braces are applied. If you do this, then once the braces are removed, your teeth will be whiter, as well as more evenly aligned. Your brand new smile will amaze you and give you new confidence.
There is no need to live with a dull, unattractive smile when you follow the advice in this article. A brilliant white smile will boost your confidence and is achievable by following the advice found in the tips above.
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